HEELS 1

HEELS 1 offers a sensual side to dance fitness featuring techniques to focus on flexibility, balance, and the subtleties. We learn to embrace our femininity, walk with confidence, and how to express our sexuality in a classy and sassy way. We will also learn how to memorize and perform a basic 8 count becoming the star of your own show. This hot stimulating class gives participants a sense of self-confidence and empowerment while learning and challenging your body to new limits. Come get sensual as we explore and learn the basics of how to serve your sexy every Wednesday at 7pm.